So I been thinking the past few days how I want these posts to flow and decided I want to start by talking about why I decided to do this in the first place. Like I mentioned in the last post, I have always tried to stay active and lose a few pounds, but never…

My name is Siquem Bustillos and today is my 29th birthday. This week I decided to embark on a 1 year project to try to get as fit as possible by my 30th birthday on October 12th 2018, one year from today. By definition of “fit” I want to document a year long process of…